Hello
I am Jaxon Lay an 18 year NASM certified personal trainer. I have always had a passion for physical fitness and athletics. Through years of personal experience and education I have developed a broad sense of understanding in the field. I now aim to facilitate others to achieve their fitness related goals.
My Story
Growing up I lacked the understanding of how to live a healthy lifestyle. Navigating through all of the information out there is extremely difficult. It left me feeling confused, hopeless, and no closer to my end goal. I then took it upon myself to push through and figure out what truly works. I can now confidently say that I am in the greatest shape of my life and living a happy sustainable lifestyle. So, say goodbye to the fad diets or alternative exercises. I have been there and done that. Instead allow me to utilize what I have learned to create a personalized plan going forward for you.